Overview
Diabetes mellitus, commonly known as diabetes is a chronic disease that occurs when blood glucose, also called blood sugar, is higher than usual. Blood glucose is the main source of energy for the body and comes from the food we eat.
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DIABETES |
The Differences Between Type 1 and Type 2 Diabetes
Genetics play a role in all forms of diabetes. Research into the genetic component of type 1.5 diabetes has found that it overlaps with type 1 diabetes and type 2 diabetes. However, it has more in common with type 1 diabetes than with type 2 diabetes.2
Even if genes are involved, an environmental trigger will usually set the process in motion, regardless of the disease.
"You have to have the right genetic predisposition, but something has to trigger your immune system to destroy the cells that make insulin," explained Dr. Bus. “It's not clear what it is.
Research has found associations with weight, viral infections, and stress, but nothing is certain.3 It is also possible that type 2 diabetes progresses to type 1 diabetes.5.Overview
Diabetes mellitus, commonly known as diabetes, is a chronic disease that occurs when blood glucose, also called blood sugar, is higher than normal. Glucose in the blood is the main source of energy for the body and comes from the food we eat.
What is diabetes The pancreas, an organ near the stomach, makes a hormone called insulin that helps glucose from food get into the body's cells to be used for energy.
In diabetes, the body either does not produce enough insulin or cannot use it effectively. Failure to produce insulin or use it effectively leads to an increase in blood glucose (known as hyperglycemia).
Long-term high glucose levels are associated with damage to the body and failure of various organs and tissues.
Types of diabetes
Type 1
It occurs when the body cannot produce insulin. About 10% of all diabetes cases are type 1. Patients with type 1 diabetes will need to take insulin injections for the rest of their lives.
Type 2
In this type of diabetes, cells in the body do not respond to insulin (this is also known as insulin resistance) or the insulin produced by the pancreas does not match the body's demands (insulin production is lower). Type 2 diabetes can occur at any age, but is most prominent in people aged 40+ and accounts for approximately 90% of all diabetes cases.
It can be controlled using
Healthy lifestyle (exercise and healthy diet)
Medicines
In some cases, external insulin may be required
Gestational diabetes
A type of diabetes that consists of high blood glucose levels during pregnancy and is associated with complications for both mother and baby. Gestational diabetes usually resolves after pregnancy, but affected women and their children are at increased risk of developing type 2 diabetes later in life. It can be controlled with exercise and medication.
Types of diabetes
Prediabetes
It is a condition where blood glucose levels are higher than normal, but not high enough to merit a diagnosis of diabetes. A healthy lifestyle along with regular blood glucose checks helps keep prediabetes under control and prevents it from turning into diabetes.
What causes type 2 diabetes
Type 2 diabetes comes from a combination of genetics and lifestyle factors such as being overweight and being inactive. People with a family history also have a higher chance of developing type 2 diabetes compared to people who have no family history of type 2 diabetes.
What are the symptoms of type 2 diabetes?
Common symptoms include:
- Frequent urination
- Excessive thirst
- Weight loss
- Increased Hunger
- Extreme fatigue
- Blurred vision
- Slow wound healing
- Tingling or numbness in the feet or toes
- Men with diabetes may have
- Decreased desire for sex
- Erectile Dysfunction (ED)
- Weak muscle strength.
- Women with diabetes may have
- Urinary tract infection (UTI)
- Yeast infections
- Dry, itchy skin
- Symptoms of Type 2 Diabetes
- Tips for preventing diabetes 2
- Here are some tips to reduce your risk of type 2 diabetes.
- Lose extra weight. Being overweight is one of the most important causes of type 2 diabetes.
- Eat a balanced and healthy diet
- Get more physical activity. Exercise can help you lose weight, lower blood sugar, and increase insulin sensitivity
- Limit your alcohol intake
- Stop smoking
- How does exercise help with diabetes?
- Exercise increases insulin sensitivity and stimulates another mechanism that allows muscles to absorb and use sugar for energy, even without insulin.
Steps a person can take to embrace a diabetes lifestyle include:
At least two and a half hours of moderate to vigorous intensity physical activity per week, such as brisk walking, water aerobics, swimming or jogging.
Two to three sessions of resistance exercise per week, such as lifting weights or doing push-ups. Strengthens muscles.
Incorporate flexibility exercises like stretching or yoga into your weekly routine. Yoga brings peace and tranquility and lowers blood sugar.
Diabetes and diet
Healthy eating is a central part of diabetes management. In some cases, a change in diet may be enough to control the disease. The following tips may be helpful:
Eat more often and in small portions.
Eat vegetables and fruits and have them instead of high-calorie foods.
Whole grains, high in fiber, are recommended as a healthy source of carbohydrates.
Eat legumes, a low-fat starch source of protein and fiber, such as beans, lentils, chickpeas and peas.
Reduce your intake of saturated and trans fats by grilling rather than frying poultry and fish.
Choose skimmed (fat-free) milk and low-fat (1%) dairy products and limit your consumption of cheese and butter.
Limit your sugar intake and pay attention to food labels.
Reduce your salt intake by avoiding foods high in sodium, such as processed foods.
How is diabetes diagnosed?
Doctors use the following blood tests to diagnose prediabetes and diabetes. Women are also routinely tested for gestational diabetes during the second or third trimester of pregnancy.
Hemoglobin - abetes may share a common name, but there are as many differences as there are similarities.No one knows why antibodies that normally protect against foreign invaders decide to destroy the body's insulin-producing cells instead.
At their core, both diseases involve abnormally high levels of sugar in the bloodstream, dangerous if not life-threatening situation. Changes in blood sugar occur due to a lack the hormone insulin.
abetes may share a common name, but there are as many differences as there are similarities.No one knows why antibodies that normally protect against foreign invaders decide to destroy the body's insulin-producing cells instead.
At their core, both diseases involve abnormally high levels of sugar in the bloodstream, dangerous if not life-threatening situation. Changes in blood sugar occur due to a lack the hormone insulin.
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Type 1.5 Diabetes Is a Controversial Diagnosis—Here's
What Is Type 1.5 Diabetes?
Typically, the insulin that is produced by the pancreas goes into the bloodstream after you eat. Its purpose is to break down the sugars in your food before transporting them into your cells, where they wait to be used as energy.1What Makes Type 1 and Type 2 Diabetes Different?
What Makes Type 1 and Type 2 Diabetes Different?
There is no way to prevent type 1 diabetes, but you can help prevent type 2 diabetes by making lifestyle changes.
"We're talking about healthier food choices, physical activity and medication use," Jasmine D. Gonzalvo, PharmD, director of the Center for Health Equity and Innovation at Purdue University in West Lafayette, Indiana, told Health.
Specific ways to help prevent or delay type 2 diabetes include: 3Setting a weight loss goal
- Following a healthy eating plan
- Finding ways to move more
- Goal progress tracking
- Consultation with the medical team
- Getting support for your lifestyle changes
Causes of Type 1.5 Diabetes
No one knows why antibodies that normally protect against foreign invaders decide to destroy the body's insulin-producing cells instead.
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